Greetings, readers. This blog has migrated to WordPress! You can now find all my posts on the Bellevue Farmers Market, nutrition, recipes...

It's still the New Year, folks, so it feels like a good time to do a round-up of tips, ideas, and info for your eating life. First up,...

Everyone has one: the friend doing the Paleo diet who comes for dinner and eats all the meat meant to feed six people and leaves the starch....

Yeah, yeah. The first post of the New Year is supposed to be about eating healthier and exercising more and all that jazz, but I thoug...

I'll keep this brief, since I imagine most of your online time will be spent shopping, at this point! Retailers will hate me for saying ...