|That's what I'm talking about.|
Some parents and I were shivering poolside for morning swim team practice, swathed in blankets and nursing coffees, while we abused our children by making them actually get in the darned water. And the topic of diets came up. One woman was reading the latest book, a modification of the meat-and-non-starchy-vegetables "paleo" diet. She assured me it was an "easy" diet, one the whole family could try without too much effort. I took a quick look at its anti-sugar and anti-grains stance and handed the book back. All I know is, when I die, they will find me with pasta in one hand and bread in the other.
If you do hold with the "caveman"/paleo camp, you believe human beings' bodies function best on a hunter-gatherer, non-processed diet. We have a Market for that.
|Two If By Sea|
Strict paleo dieters lay off the dairy products, but if you lean Atkins-ward or modified paleo, you know cheese, butter, yogurt, and milk are fair game! Add in:
|Golden Glen's Cheese Curds and Flavored Butters|
Then, clear on the other side of the spectrum, was the book I read that compared the human digestive system to that of our closest primate cousins. It concluded that, based on our teeth types, length of gut and so on, we were made to eat mostly, vegetarian. Vegetables, fruits, insects, other plants. Of the primates, our innards bear passing resemblance to a Capuchin monkey's. Therefore I give you the
CAPUCHIN MONKEY Shopping List:
Sugar Snap Peas
(any bugs you happen to find on the ground--no charge!)
Less strict Capuchin-Monkey-dieters can add in anything remotely vegetarian. If it were me, I would throw in some of La Pasta's Whole Wheat pasta, which Dmitri explains is not as chewy as the not-terribly-yummy whole wheat pasta found in stores because his is fresh. He also offers Roasted Bell Pepper Pasta, and Lemon with Cracked Pepper. Mmmm... if you're doing carbs, make them worth it.
And finally, if you've decided to ditch the bikini and the diet, there's always a scoop of Scout Mint at Molly Moon's. This, if you can believe it, was a "kids scoop"! Note the size of the Thin Mint cookie slab my twelve-year-old scored.
|The Non-Dieter's Diet|